The place where you can improve your Yoga practice faster and in a mindful way.

Our Courses

Deep Dive into our courses or learn more

Mudra Mastery

Mudra Essentials

Asana Academy (Vol. 2)

Sequencing Academy

Yin Academy

Upside Down in 30 days – Headstand

Running out of time?
Learn anywhere.

Our e-learning platform is designed for Desktop, Tablet and Mobile

Our Yogini

Meet our certified Yoga Instructors

Half Swiss half Mauritian, Illona is a free spirit with a passion for the natural flow of life.

With 600 hours of instructor training and over 1500 hours of teaching, she accompanies people through their personal journeys and teaches them to channel both physical and mental strength.

Paulina is born in Guadalajara, Mexico, but teaches yoga in Milan, Italy. She creates amazing yoga flows!

Her voice will guide you through 4 bonus Yoga Flows we have included in the PlayPauseYoga course.