PlayPauseYoga is the path that will guide you through the correct execution of more than 80 yoga poses.
With our Free Trial you will be able to instant access the first two modules for free!
Here you can get an overview of what you are going to find in the course
You will be guided through the course by Illona and Nathalie, and through some amazing flows by Paulina.
Nathalie has been practicing yoga for many years after being a gymnast in Belarus. She will help Illona explain many of the poses included on the course.
Thanks to Nathalie you are going to learn how to enter and exit a pose and what are the most common mistakes you should avoid.
Half Swiss half Mauritian, Illona is a free spirit with a passion for the natural flow of life. With 600 hours of instructor training and over 1500 hours of teaching, she accompanies people through their personal journeys and teaches them to channel both physical and mental strength.
She was born to teach, you are going to be amazed on how effective and fluid her communication is! Even the hardest position will feel easy through her teachings.
Paulina is born in Guadalajara, Mexico, but teaches yoga in Milan, Italy. She creates amazing yoga flows!
Her voice will guide you through 4 bonus Yoga Flows we have included in the PlayPauseYoga course.
In order to access PlayPauseYoga you need to register to our website