Extra Support – PlayPauseYoga

Restorative Basic Extra Support

Module Content

0% Complete 0/18 Steps

Introduction to Restorative Poses with Extra Supports

34. Banana Pose

35. Reclined Deer Pose

36. Supported Locust Pose

37. Supported Crocodile

38. Heart Melting Pose

40. Restorative Knee To Ear Pose

41. Child’s Pose

42. Restorative Turtle

43. Fish Pose (Variation A)

44. Fish Pose (Variation B)

45. Eagle Pose (Reclined)

46. Supported Head to Knee Pose

47. Supported Pigeon

48. Reclined Twisted Scorpion

49. Neck Release

50. Corpse Pose with Extra Supports

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