Strap – PlayPauseYoga

Restorative Yacep Strap

Module Content

0% Complete 0/15 Steps

Introduction to Restorative Poses with Strap

18. Reclined Twist

19. Reclined Butterfly (strap + vertical bolster)

20. Reclined Butterfly (strap + focus on the chest)

21. Seated Forward Fold

22.23 Half Wind Releaving Pose + Reclined Hand To Big Toe A

24. 25. One-legged Happy Baby / Reclined Hand-To-Big Toe

26. Reclined Staff Pose

28. Reclined Half Thunderbolt Hero

29. Reclined Thunderbolt or Hero-Strap

30. Reclined Half Frog

31. Reclined Figure Four With Strap

32. Restorative King Pigeon

33. Corpse Pose with Strap

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